Habits That Hold Together | Group Coaching | £495
WHAT TO EXPECTFor women who are tired of figuring out alone.
Change is harder in isolation. This is a space to build healthier habits alongside women who get it, navigating real life, real responsibilities and the same cycles you’re ready to leave behind.
Over 8 weeks we work through the key foundations of health one by one. Building habits gradually, creating structure that holds even when life gets busy, stressful or messy.
You’ll have:
• 90-minute live group coaching sessions
• A supportive space for guidance and accountability
• Practical tools to help you stay consistent through real life
• Simple, realistic habit and lifestyle coaching
• The support of other women building healthier routines alongside you